1-1 COACHING

Are you feeling stuck, fed up or frustrated with your current situation or lifestyle?

Are you unsure of how to move forward to where you want to be? 

I am a Certified Life Coach with over 30 years experience working with people at all levels. My passion is to support you through CHANGE and TRANSITION… to inspire, educate, empower and motivate you to be the best you can be ….in all areas of your life. I will help you move from where you are now to where you want to be, quicker than if you were acting alone.

Many of us find it difficult to carve out time to stop, reassess, and evaluate our lives. The reason is, we are creatures of habit! We don’t like change! We resist it! We like things to stay just the way they are. We like comfort and familiarity. The thing is, whether we like it or not, change is a constant throughout our lives.

Those who accept the inevitability of change seem to manage it fairly well. However, those who see change as negative or merely as ‘loss’ or an experience that must be avoided, find it difficult to navigate life changes. 

No-one is pretending that change is easy or painless, but if we learn to face our fears and work through the turbulent emotions, we are likely to emerge with a renewed purpose in life. 

Life Coaching offers you the accountability and motivation you need to take positive action and gain courage to move past your fears, and set inspirational goals.

As your coach I will provide a safe, reflective space to help you identify areas of your life you would like to work on. My role is to ask the right questions, use the right tools and techniques, that will enable you to make the change you need in your life.

Contact me to book your FREE Discovery session.

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